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 Single's Club V210, It's Party of the month!!

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silverpeace
post Sep 24 2009, 01:09 AM

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kenot sleep le... kenot study d sumore.. no mood to cont study hehe...
silverpeace
post Sep 24 2009, 01:13 AM

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eh? i tot i mention d juz now wan? hmm.. haha... 2moro havin nutrition and metabolism test... studyin food science n nutrition... smile.gif


Added on September 24, 2009, 1:15 am
QUOTE(nickisthemost @ Sep 24 2009, 01:13 AM)
you're in secondary school ?
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hehe.. i wish... biggrin.gif

This post has been edited by silverpeace: Sep 24 2009, 01:15 AM
silverpeace
post Sep 24 2009, 01:19 AM

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QUOTE(Pinarello @ Sep 24 2009, 01:15 AM)
eh wow. Nice nice. id like to talk with you more abt that. Hehe. No wor didnt tell. =P
Which institution u studying at?
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aiks.. y do u need to talk more wif me bout tat leh?
im studyin in UCSI.. smile.gif

QUOTE(nickisthemost @ Sep 24 2009, 01:16 AM)
can i have a question ? what type of food can strengthen our immune system ?
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strengthen our immune system? drink those yogurt, yogurt drink lo.. those contain good bacteria... good for our immune system..


Added on September 24, 2009, 1:20 am
QUOTE(Pinarello @ Sep 24 2009, 01:18 AM)
Fruits n veg are No1.
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fruit n vege are our daily dietary needs oni.. dont really contribute to immune system...

QUOTE(fcuk90 @ Sep 24 2009, 01:18 AM)
how to increase weight ahhh?
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increase weight? eat more lo.. haha... u veri thin kah?

This post has been edited by silverpeace: Sep 24 2009, 01:20 AM
silverpeace
post Sep 24 2009, 01:22 AM

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haha.. im using digi n maxis.. biggrin.gif but late d.. dunwan chat on fon.. later disturb ppl sleeping.. hehe..
silverpeace
post Sep 24 2009, 01:24 AM

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QUOTE(Pinarello @ Sep 24 2009, 01:21 AM)
This one must be like me. Eat and eat and eat and eat and dont stop eating. Meat.
Coz i got interest in this topic mah =)
UCSI Cheras? I duno if u part of the CF there or not. Or wether you know Michelle Leong Peter and Jonathan Kuek. =P Saja tanya.
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haha.. how i wish i can eat eat n eat n stil thin.. cry.gif
ooo... ok...
yeah... cheras.. i din join my uni CF, coz im alone, shy to join in lidat.. so i knw none of them... hehe...
silverpeace
post Sep 24 2009, 01:28 AM

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QUOTE(cheeann @ Sep 24 2009, 01:23 AM)
i c. .
then nvm la~
2day whole day will b free for me 2 call edi~
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y 2day whole day wil b free leh? nonit sleep ah? hehe... so late d lo...

QUOTE(Pinarello @ Sep 24 2009, 01:23 AM)
but it does contribute and help also rite?
Thanks. take tat as compliment
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erm.. not really le.. fruits n vege, i dont think help in immune system lo.. normally immune system involving bacteria n stuff.. so fruits n vege oni contains those nutritional values, but not any significant good bacteria... i hope im correct.. haha.. im not certified nutritionist or dietitics.. heheeh...
silverpeace
post Sep 24 2009, 01:32 AM

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QUOTE(nickisthemost @ Sep 24 2009, 01:26 AM)
yes but different type of fruits and vege have different nutrition, to be more specific actually
fried chicken !!!!!!!!!!!!!!!!!!! lolz damn i just love these

well eat alot of rice and you can be fat lulz
but these are process food, not natural
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haha... all food hav to undergo a process oni can b eaten wan le... coz yogurt contain good bacteria ma.. so well, u ask wat food to strengthen immune system oni ma.. tongue.gif

QUOTE(Pinarello @ Sep 24 2009, 01:26 AM)
Haha join me for exercises lor. senang saja. But then again my metabolism is really high. Athlete body i guess. But other factors duno la.

Oo its ok. Can still make frends slowly geh. Hahaha. No worries at all. Important thing is ur not alone when God is at your side =)

Now you still duwant to sleep?
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guys meta rate memang higher wan.. i hav low meta rate.. so everytime hav to limit d food i take.. sad.gif
u always go for cycling? i knw 1 of my fren also always cycle wan.. he now targetting 30km in 30mins...

QUOTE(fcuk90 @ Sep 24 2009, 01:27 AM)
i have d campus and maxis too ... wub.gif


Added on September 24, 2009, 1:27 am
fried chicken a?oily leh==
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eh same same.. i oso hav d campus.. hehehe...
silverpeace
post Sep 24 2009, 01:39 AM

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QUOTE(nickisthemost @ Sep 24 2009, 01:28 AM)
issit wrong to have 2nd gf hmm.gif ?
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ofcoz its wrong!!! b loyal pls... haih...

QUOTE(Pinarello @ Sep 24 2009, 01:31 AM)
I tot the vitamins would help in the process of forming and stimulating new production of leukosites and aid in the lymph glands forming antibodies. Oh well. Apa saya belajar in bio f4 f5 suda lupa. IM a mechanical engineer by trait. Haha.

U first year student kah?
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woah... science terms all coming tim... hahaha... u stil remember wat u hav learn during ur highsch eh.. not bad.. me in physics initially, end up in bio field.. hahaha... hmm.. i dun really remember le.. frm wat i knw is, vit doenst really contribute in stimulating n forming, instead its more on adsorption and prevention.. im doin my 3rd year now d lo... one more sem to go...
silverpeace
post Sep 24 2009, 01:46 AM

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QUOTE(Pinarello @ Sep 24 2009, 01:35 AM)
no seriously........im 175cm tall and 58kg. Since secondary till now no matter how much i eat i never gained weight. My weight from F5 till now is that same 58kg.

Yeah im a regular cyclist and badminton player. 30km in 30 minutes? Hard lor....that means his speed must be more than 60kmh on the bike which is impossible for even pro cyclist. 30km in 45 minutes or 1 hour is more realistic. Top cyclist go steady 40-48kmh. 1hr max can go 48km means half hour 24km oni. Haha.
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hmm... shud b coz u maintain ur lifestyle lidat since secondary.. so weight nvr change.. but ur lean body mass shud hav increased, n ur weight shud increase as well ma.. but weight nvr change pulak.. hmm...

ya.. my fren trying to achieve it lo.. he tried.. but succeed on 25km in 30mins.. he oso super thin.. i wonder how thin r u.. haha...

QUOTE(nickisthemost @ Sep 24 2009, 01:39 AM)
then what about vitagen or yakult, lulz
oh two gf also must be beautiful issit hmm.gif ?
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vit n yakult ok ah.. but drink oni 1 per day..
silverpeace
post Sep 24 2009, 01:50 AM

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QUOTE(Pinarello @ Sep 24 2009, 01:43 AM)
Haha vaguely remember oni ler. the only aspect of bio i really really love is human anatomy. Most is the skeletal system, muscular, cardiac and pulmonary and abit of neurology. I even like those vids on Discovery abt doctors operating patients and see whats going on inside. Ooo.......forgot digestive system too. ^^

Wow. 3rd year dy. Means 1988 baby? Lol.


Added on September 24, 2009, 1:44 amPoint is everyone here : Be proud of your height , but your weight.......errr......subjective. XD
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fuiyoh.. not bad eh.. means ur memories veri good leh.. i myself oso cant remember much unless need to think for a certain time.. bad memory.. hehehe... eeee... i cant watch those operation thinge.. sooo mengelikan.. i can vomit.. haha...
im 1987.. biggrin.gif
silverpeace
post Sep 24 2009, 01:51 AM

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i tot guys dont really care bout their appearance wan? bout their height n weight? tot its more like gal kinda thing?? hehehe...
silverpeace
post Sep 24 2009, 01:54 AM

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QUOTE(Pinarello @ Sep 24 2009, 01:50 AM)
see told you liao. I cant even gain muscle mass. I think need go gym but i dun like gym much. I love outdoors. Hehe.

Tell your friend, he has to be pro cyclist, train with trainer everyday and cycle at least 4 hours a day to be really fit. 25km in 30 minutes still is a 50kmh hour pace. U sure he didnt cheat using downhill roads? Lol. Coz sincerely, he must be a national athlete by now to do that. XD. That or he is pulling your leg. Haha.

How thin ah.......like the tiang lampu that thin lor.
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hahaha... i now always go gym to build n tone up.. hehe... outddoor is nice.. nowadays im always out wif my unimates.. jungle trekking, waterfalls.. this fri v goin cycling.. hehehe...

haha.. he memang pro cyclist le.. his dad oso a cyclist.. always go for competition wan.. tats y he's setting a target to achieve lo.. biggrin.gif

omg.. tiang lampu??? izit all cyclist oso like tiang lampu?? hahaha...
silverpeace
post Sep 24 2009, 01:57 AM

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QUOTE(Pinarello @ Sep 24 2009, 01:51 AM)
err miss ah......my memory degrading lately. Lose alot of neurons and synapses liao. Eh 1987? same lor here with me......zzzz.
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hahha.. wah.. all science term.. next time chat wif u oso need to use alot of those term ni.. hahaha...same wif u?? hahaha...

QUOTE(yeelin04 @ Sep 24 2009, 01:53 AM)
pretty same with me..then u must know lots of ppl in star..cos i have loads of fren from there...
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erm.. yeah ofcoz lo.. im frm star ma.. f1 til f6.. hehe... who who u knw?

QUOTE(Pinarello @ Sep 24 2009, 01:53 AM)
Eh no la. Im pretty conscious abt how i look. Have to look good if not for others at least for your ownself. Dun have to be like brad pitt of jolie la. But must have at least a small sense of what you are worth and have good image on yourself. =)
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ooo... yeah... appearance is important, especially giving 1st impression towards sumbody.. but i tot guys normally not so conscious bout their weight.. normally its more like case sensitive for gals.. hehehe...
silverpeace
post Sep 24 2009, 02:01 AM

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QUOTE(Pinarello @ Sep 24 2009, 01:57 AM)
really? whats his name? I might know la coz my cycling circle pretty big. Hehe

Ooo........wow u also kuat athlete ya. This friday cycle where? Putrajaya? There really nice place to ride. =)

Eh no la. Cyclist is the sport u can see lots of different people. Big small thin fat tall short pretty not so pretty handsome not so handsome rich poor etc.......... XD


Added on September 24, 2009, 1:57 am

keno : which ivan?
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his name is ben.. he's a chindian...
i love to get myself busy oni.. love activities... so always ask my frens wats coming plans n stuff.. hehehe... nope.. in shah alam.. i duno wherelse to go d besides there.. putrajaya where? i duno oh..
coz u say u like tiang lampu ma.. my fren oso.. so i ma tot all oso like tiang lampu thin lo.. haha...
silverpeace
post Sep 24 2009, 02:05 AM

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QUOTE(ken0777 @ Sep 24 2009, 02:02 AM)
go botanical garden ah???
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botanical garden??

QUOTE(yeelin04 @ Sep 24 2009, 02:02 AM)
pua ai lee

shirley wong

kelly leong

joachim

roger yang

varunath

satpal singh

calister wong

kan sook leng

lim chia yen
anyone u know?
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wah wah... u list them lidat ah.. hahaha.. ofcoz! all oso i knw.. n i stay veri near to roger's hse.. hahaha...


QUOTE(Pinarello @ Sep 24 2009, 02:02 AM)
Lol. No need la. Hehe. Later all the ppl here sesat duno we talk wat crap. I also born in 1987 mah

weight conscious see if u want for wat purpose lor. Hehe. I just want some more weight so the angin dun tiup me away. My BMI is only 18 ler.
Oic. Maybe if give foto can remember gua haha. Too many cyclist i know yet never meet.
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hahaha... ic.. then r u stil studyin or grads d?
ur BMI oni 18??? underweight ni... @@ n u quite tall leh...
silverpeace
post Sep 24 2009, 02:07 AM

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omg... im hungry d now.. n its 2am d... gosh!!! i need to wakeup early to study sumore b4 test... better go sleep now.. bye pepo... c u guys later... nite... biggrin.gif
silverpeace
post Sep 24 2009, 02:08 AM

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QUOTE(Pinarello @ Sep 24 2009, 02:06 AM)
Ben? err....... need a full name. Or facebook la. Easiest of the places to find ppl now days, hehe. You got facebook bo?

Shah Alam ok ok la to ride around taman. Putrajaya normally people like to ride from the mosque then ride around the precincts. Not much cars and wide wide roads.
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i let u knw bout him later afta u add me thru fb... i pm u my email add...
silverpeace
post Sep 24 2009, 02:12 AM

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QUOTE(yeelin04 @ Sep 24 2009, 02:07 AM)
except kelly leong...the rest are my primary school mates...

and

pua ai lee & shirley is my enemy from 2005....last time were best frens..
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ooo.. icic.. erm.. im not close to some of them actually.. coz diff class my.. more to like erm science n art class diff lo.. science class r closer to each other...

QUOTE(Pinarello @ Sep 24 2009, 02:08 AM)
I know........see.......now u know why i want to gain weight. But i eat like rubbish truck still the same. Even i dont go active, still same. Destiny to be thin forever.........

I was a KTAR student. Diploma grad. Now finding work first then will see to continue my degree part time hopefully. Lol.

Tall ah? Many ppl taller than me ler.........
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ooo... now im hungry.. ppl in fb, those food pic makin me hungry... doh.gif
u consider tall lo.. but for me.. when im at uni, i look like a giant.. but once im bek klang.. im ok, coz alot taller than me.. haha..


QUOTE(Pinarello @ Sep 24 2009, 02:08 AM)
Wow. Star is wat school actually?

Thank God i never had enemies. Either friends or tak kenals


Added on September 24, 2009, 2:09 am

haha ok. Nite nite

Thanks for the PM =)

Gud luck for test tomoro yah.

God Bless.
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sek men tengku ampuan rahimah.. hehe...
i duno i myself hav enemy anot.. forgive n forget.. biggrin.gif
ok.. thanks...

nite people... biggrin.gif
silverpeace
post Sep 24 2009, 05:45 PM

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hie hie people....
miss me anot?? hehehe... tongue.gif
silverpeace
post Sep 24 2009, 05:50 PM

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QUOTE(jassonvolt88 @ Sep 24 2009, 05:46 PM)
this time we gather around 1130am. then we go for lunch and then movie. after movie, maybe we can for some team activities such as bowling etc. After that we go have a drink and balik rumah brows.gif  for those that are from klang, maybe we can cont our gathering at Klang such as having dinner together biggrin.gif  for those that can offer transportation service, please inform yeelin about it so that she can update the service on the SC front page notworthy.gif 

Yeelin: so for klang gathering, can we make it on this sunday? we go AT Bah kut teh near AEON. then after that only we discuss on the next plan icon_idea.gif
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wah... good planning... so since got ppl goin frm klang.. anybody offering transport?? hehehe...

QUOTE(yeelin04 @ Sep 24 2009, 05:46 PM)
someone gossiped about u just now  whistling.gif
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ah?? gossip bout me? me din read previous post all... coz alot to read leh...hehe...

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