This one must be like me. Eat and eat and eat and eat and dont stop eating. Meat.

Coz i got interest in this topic mah =)
UCSI Cheras? I duno if u part of the CF there or not. Or wether you know Michelle Leong Peter and Jonathan Kuek. =P Saja tanya.

but it does contribute and help also rite?

Thanks. take tat as compliment

Haha join me for exercises lor. senang saja. But then again my metabolism is really high. Athlete body i guess. But other factors duno la.

Oo its ok. Can still make frends slowly geh. Hahaha. No worries at all. Important thing is ur not alone when God is at your side =)

Now you still duwant to sleep?

The one rule i know is more color, the better. Lol. To be all rounded i guess. Ask the future nutritionist here lor. She knows best more than most of us here i guess.

fcuk90 : eat lots of protein and carbohydrates. And workout or exercise less. U shud see results in 2 months. Haha

I tot the vitamins would help in the process of forming and stimulating new production of leukosites and aid in the lymph glands forming antibodies. Oh well. Apa saya belajar in bio f4 f5 suda lupa. IM a mechanical engineer by trait. Haha.

U first year student kah?

Lol. For me i just hantam makan anything.........hehe. Good luck trying.

no seriously........im 175cm tall and 58kg. Since secondary till now no matter how much i eat i never gained weight. My weight from F5 till now is that same 58kg.

Yeah im a regular cyclist and badminton player. 30km in 30 minutes? Hard lor....that means his speed must be more than 60kmh on the bike which is impossible for even pro cyclist. 30km in 45 minutes or 1 hour is more realistic. Top cyclist go steady 40-48kmh. 1hr max can go 48km means half hour 24km oni. Haha.

Oo haha.......1cm turun 2kg loss.

Haha vaguely remember oni ler. the only aspect of bio i really really love is human anatomy. Most is the skeletal system, muscular, cardiac and pulmonary and abit of neurology. I even like those vids on Discovery abt doctors operating patients and see whats going on inside. Ooo.......forgot digestive system too. ^^

Wow. 3rd year dy. Means 1988 baby? Lol.

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Added on September 24, 2009, 1:44 amPoint is everyone here : Be proud of your height , but your weight.......errr......subjective. XD

This post has been edited by Pinarello: Sep 24 2009, 01:44 AM

see told you liao. I cant even gain muscle mass. I think need go gym but i dun like gym much. I love outdoors. Hehe.

Tell your friend, he has to be pro cyclist, train with trainer everyday and cycle at least 4 hours a day to be really fit. 25km in 30 minutes still is a 50kmh hour pace. U sure he didnt cheat using downhill roads? Lol. Coz sincerely, he must be a national athlete by now to do that. XD. That or he is pulling your leg. Haha.

How thin ah.......like the tiang lampu that thin lor.

err miss ah......my memory degrading lately. Lose alot of neurons and synapses liao. Eh 1987? same lor here with me......zzzz.

Eh no la. Im pretty conscious abt how i look. Have to look good if not for others at least for your ownself. Dun have to be like brad pitt of jolie la. But must have at least a small sense of what you are worth and have good image on yourself. =)

really? whats his name? I might know la coz my cycling circle pretty big. Hehe

Ooo........wow u also kuat athlete ya. This friday cycle where? Putrajaya? There really nice place to ride. =)

Eh no la. Cyclist is the sport u can see lots of different people. Big small thin fat tall short pretty not so pretty handsome not so handsome rich poor etc.......... XD

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Added on September 24, 2009, 1:57 amkeno : which ivan?

This post has been edited by Pinarello: Sep 24 2009, 01:57 AM

Lol. No need la. Hehe. Later all the ppl here sesat duno we talk wat crap. I also born in 1987 mah

weight conscious see if u want for wat purpose lor. Hehe. I just want some more weight so the angin dun tiup me away. My BMI is only 18 ler.

Oic. Maybe if give foto can remember gua haha. Too many cyclist i know yet never meet.

Ben? err....... need a full name. Or facebook la. Easiest of the places to find ppl now days, hehe. You got facebook bo?

Shah Alam ok ok la to ride around taman. Putrajaya normally people like to ride from the mosque then ride around the precincts. Not much cars and wide wide roads.

I know........see.......now u know why i want to gain weight. But i eat like rubbish truck still the same. Even i dont go active, still same. Destiny to be thin forever.........

I was a KTAR student. Diploma grad. Now finding work first then will see to continue my degree part time hopefully. Lol.

Tall ah? Many ppl taller than me ler.........

Wow. Star is wat school actually?

Thank God i never had enemies. Either friends or tak kenals

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Added on September 24, 2009, 2:09 amhaha ok. Nite nite

Thanks for the PM =)

Gud luck for test tomoro yah.

God Bless.

This post has been edited by Pinarello: Sep 24 2009, 02:09 AM

Eh tat one not in Klang meh?

I want to ask mah........now my opportunity to ask lor. Hehe. So u from which school?