Link-o-rama to bodybuilding, strength, cardio, Last update: Apr 20, 2010
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 Oct 29 2009, 11:52 AM
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#1
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Senior Member
639 posts Joined: May 2008  
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May I suggest the following sites to be added to the blogs category:
http://www.tonygentilcore.com/ http://robertsontrainingsystems.com/ http://www.functionalpathtraining.typepad.com/ |
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Nov 2 2009, 07:55 PM
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#2
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Senior Member
639 posts Joined: May 2008
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QUOTE(blackandwhite @ Nov 1 2009, 10:46 PM) Can Metabolic resistance training / conditioning / complexes be used for female as well? Yes it will work, provided you keep your diet in check as well.i'm a female and trying to lose body fat fast =)  Any specific program you're looking at? |
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