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 Shah_15 Skinny ******* Journal, on the way to 70kgs..

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wallpaper89
post Sep 28 2009, 12:26 AM

On my way
****
Senior Member
650 posts

Joined: Feb 2008


yep, it does indeed seem too little(for the squats and bench press), considering this isn't even your first time or first week or first month in the gym. however, it is surprising that u managed to do 5x5 of pull-ups. how was your form like when you performed it?
wallpaper89
post Oct 4 2009, 11:25 PM

On my way
****
Senior Member
650 posts

Joined: Feb 2008


not bad. u increased the load. keep it up flex.gif

 

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