hello guys.. i have question..
if body size wont grow anymore..shud i change routine? rest more?
i use to go gym 4-5 times a weeks and now my body seems like staying at this size.. *SAD*
Bodybuilding Thread V6, Bodybuilding Discussion
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 Feb 11 2010, 01:31 PM
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#1
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Junior Member
75 posts Joined: Nov 2004  
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Feb 12 2010, 10:32 PM
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#2
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Junior Member
75 posts Joined: Nov 2004
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sometimes it also depends on ur budget.. some ppl cant afford taking those supplement too often cos it is damm expensive..
For myself, i take once before workout and once after workout.. |
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Feb 13 2010, 12:48 AM
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#3
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75 posts Joined: Nov 2004
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QUOTE(diablokun @ Feb 13 2010, 12:37 AM) lol...how in the hell that guy can be a trainer in the 1st place ?? agree it boost our metabolism which burn fat faster..but some ppl cant consume due to heartbeat reason or uncomfortable with it.a fat burner basically : • works as an appetite controller • boost metabolisme rate to burn fat faster • carbs blocker • thermogenic and many more... The basic idea is that if they can raise your metabolism even a little bit, you will burn more calories each day, even while resting... actually, i don't think it's that easy to gain muscle and shred fats in the same time...it's either this or that, you can't have both mate...  |
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Feb 13 2010, 12:52 AM
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#4
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Junior Member
75 posts Joined: Nov 2004
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CF do provides classes rite?
If yes, join those class like bodypump, bodyattack, body combat which can help u burn more fats and boost ur stamina.. |
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Feb 13 2010, 01:05 AM
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#5
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Junior Member
75 posts Joined: Nov 2004
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depends on urself lo..
shy? worth? u already pay for it.. who cares if u cant dance.. LOL |
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