I got 1.83 :S

Your score is 1.83.

Your body is closest to a Mesomorph

I got a 1.92. Says 'Your body is closest to a Mesomorph'.
Zaxx shud be a mesomorph me guess.

Your score is 2.
Your body is closet to a Mesomorph

aku pn nk tau gak

i need to answer again

so this is the answer

Your score is 2.33.

Your body is between an Ectomorph and a Mesomorph. Choose a middle approach between the follow recommendations.

This post has been edited by zaxxshoxx: Apr 26 2010, 02:45 PM

Your score is 1.83.

Your body is closest to a Mesomorph. You have a naturally fit body but to maintain it or improve it you should exercise and diet correctly for your type. Strength training can be done more often and for longer sessions then would be good for an Ectomorph, but you must still be carefull not to overdo it. You should train with moderate to heavy weighs and at a moderate pace, not resting too long between sets. You will find you gain muscle quite easy (some women and even men might not want to get too bulky, but this won't happen suddenly. When you are happy with your muscle size simply train to maintain it). Stick to a good healthy diet to keep you lean and muscular, and watch for any slow creeping fat gains. Engage in and enjoy aerobic activities, sports, etc. but do not overdo.

LIES LIES ALL LIES

This post has been edited by gtoforce: Apr 26 2010, 02:46 PM

It says my body is 2.58.
My body is between Endo and Meso.
Woahhh 2.58 looks very far off from everyone else lol.

Aih dont be so obsessed from an Internet quiz lah. Better to spend 15mins doing your meal plans rather than redoing a non-scientific fun fun quiz.

okeh chief! i've had a friend who told me since i injured my knee (ACL tear) he said to add asid amino to aid my recovery. been googling but not find any answer, anyone ??

BCAA (basic chain acid amino)

I scored 1.75 Mesamorph???
i thought i was a fatso endo????
duh...

Many fat mesos used the 'I'm fat cause I'm endomorph' excuse.

I was one of them

Really?
LOL
but maybe false report??
maybe get doctor's answer is better.

really help eh? gonna buy soon. x tahan la lama2 injured

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Added on April 26, 2010, 3:17 pmheheh.. i tot done with the quiz ?

This post has been edited by zaxxshoxx: Apr 26 2010, 03:17 PM

For injuries recovery i m not sure buddy. I use BCAA mainly for anti catabolism and increasing protein synthesis. So... better protein synthesis = better recovery? No idea, hehe got to ask Mr. Google

yup correct, better recovery

mr google got me confused. even the doc doesn't mention anything about it. it's ok. google deeper

damn im ecto meso ...but im not fatto...

sume orang macam sama je
ape cerita?

Branched-chain amino acids