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 Bodybuilding Thread V6, Bodybuilding Discussion

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yeah_guyz
post Mar 31 2010, 04:40 PM

o2 + co2= coo22 ^_^lll
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From: HeAv3N
QUOTE(Neek @ Mar 31 2010, 04:12 PM)
I've been eye-ing this this called Fat Gripz.
can see at: www.fatgripz.com
basically its turning your db/bb into thick bars for better grip development.
thinking of getting one myself.
anyone here heard of it or tired it?
*
yeah, heard of that, but it is kinda pricey imo
why don't you diy it with some towel or PVC pipe, try google it, seen it somewhere last time

QUOTE(darklight79 @ Mar 31 2010, 04:22 PM)
Grip strength is secondary to me but it sucks because mine is kinda a special case. I fractured both of my wrists in a rollerblading accident years ago and its never been the same since. So straps are a must for me when it comes to back day. Those things will only make things more difficult for me. =(
*
sad to hear that bro. recently i had a motor accident , the skin of palm tears off, and big wound at my knee..
i hope there is no side effect for my future training..
now i am wondering how can those hardcore crossfiter doing kipping pull up untill tearing off their palm skin, it is f***ing painful and you gotta stop training for quite some time, not worth it
yeah_guyz
post Apr 2 2010, 01:17 PM

o2 + co2= coo22 ^_^lll
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QUOTE(gtoforce @ Apr 2 2010, 01:10 PM)
ade sorang dude in ff, a big guy, whenever the last few reps, he'll scream "SPARTA!!!"
hahahaa
that kinda made all of us laugh especially me cuz im his spotter at times
*
you should response him with No Retreat, No Surrender... That's Spartan Law laugh.gif
yeah_guyz
post Apr 14 2010, 11:11 PM

o2 + co2= coo22 ^_^lll
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QUOTE(SticH @ Apr 14 2010, 10:59 PM)
I start off with 2.5kg dumbell too, now im doing 10kg so no worries, dont give it a damn to whoever that laugh at you now.
*
especially JonYeap..LOL biggrin.gif

but seriously 2.5kg for so much reps is kind of useless
yeah_guyz
post Apr 16 2010, 10:21 PM

o2 + co2= coo22 ^_^lll
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From: HeAv3N
hah, jon, finally progress pic, very big improvement from last progress pic, especially the arm, great job

how bout lower body?
yeah_guyz
post Apr 22 2010, 01:14 PM

o2 + co2= coo22 ^_^lll
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QUOTE(gtoforce @ Apr 22 2010, 12:35 PM)
i tunjuk this vid to some of my female friends kat office and also some of my friends whom became fat after marriage
they all became defensive cuz women tend to believe that sit ups (1000 a day or so) can make them lose all the belly fat and love handles out of the reused oil etc

Idiot A-Holes
*
until now there is still so much of friend asking me, i want to tighten and slim my thight, my butt, how a? bla bla, yet he/she got a high % of bf.

When i was telling them there is no spot reductiong. they response like: oh, ok. then go away
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