According to nutrition facts, one large egg only contain 1g of carbohydrate. So am wondering where do i get the source of carb for breakfast. Wholemeal Bread or fruits? Particularly Banana. I'm trying to create a diet.

http://forum.lowyat.net/topic/301136

Guidelines to use this forum:

Read the stickies
Think and google
Search

Once all these have been done, and you still cannot find an answer, open a thread and show us your previous sources of searches.