Serious thread.

If you only had the gym on the weekends, what would your routine look like?

Cheers.

Cheers guys.

@pizzaboy: I doubt any goals can be met with weekend-only-lifting. Perhaps I am looking to maintain any strength (or whatever's left of it) and keep it from dropping too much i.e. hiatus until I get access to the gym more frequently.

@shane: How to squat on 2 consecutive days?

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Added on August 22, 2009, 9:12 pmBy the way, I was thinking heavy squats, heavy dips, heavy pullups for reps on Saturday and that's it.

Once a week lifting.

This post has been edited by mofonyx: Aug 22 2009, 09:12 PM

Sounds great, I've been off squats, recovering from the bursitis also. This is a great way to bounce back.

Cheers!