Of all the supps in that list, I'm only taking whey.

This post has been edited by Florian: Aug 11 2009, 09:53 AM

You get the credit for posting up this article, arekey, but it's wrong to say that all those supplements is the way to get big.

To me, discipline, patience and consistency is the key in getting big. No point buying all the supps and stop them half way because not interested in them anymore. I know a friend who wants to gain weight, bought 3 tubs of weight gainer, and stopped taking them after 2 scoops because "they taste bad". It wasn't until I told him you can mix with milo/cofee and it'll be more palatable then he's taking them now, but what's the point of taking weight gainers when he is only taking 3 meals a day and no training?