Hehe, me too, not too long ago did push up, can only do 2times, then another few is just barely, just slight bend, then one time did 10 in a row, rest and do 8 more. The following week ache like hell, I can't really do all these, cause if I have sore, I can't play good basketball. So now I just do 8 push-up a day. And some weight lifting (dumbell), 3reps of 12 each hand, the weight is very light though. Hehe.