Your muscles feeling sore is a pretty common thing. If your joints start aching, then you may have a problem though.
Soreness, Should I contiue my workout or wait?
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 Aug 7 2009, 05:08 PM
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#1
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Senior Member
4,382 posts Joined: Jan 2009  
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Give burpee pushups a shot. They can really burn.
Your muscles feeling sore is a pretty common thing. If your joints start aching, then you may have a problem though. |
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Aug 21 2009, 12:46 AM
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#2
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Senior Member
4,382 posts Joined: Jan 2009
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It's called a pump.
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