Hi everyone ,

I am looking for a PT around my area (Subang Jaya), or someone who would be willing to come down to Subang Jaya. I am very new to this as i have no prior knowledge on how to use most of the equipment in the gym, and the one and only time that i did go the local gym, i only ended up using the stationary cycle and treadmill cause....well, as i mentioned earlier, i do not know how to use most of the equipment properly, haha ._.

My goals are basically:

* Loose unwanted body fat
* Tone up (if possible)

Oh, and just a little side-note; my problem has never really been motivation, but social anxiety . I get really nervous around people i do not know at first (although i do open up eventually), so that's whats been stopping me from hitting the gym on a regular basis. Tried to join my friend at the gym recently, but he has stopped going to the gym for a while already....so, if you are ok with working with a socially awkward guy, please PM me here, or drop me an email at ~~~> iamscoot123@gmail.com with your rates

I do not mind if you are a male or female, just as long as you are willing to show me the ropes.

Thanks