I do daily workouts and sometimes post it on youtube for fun

https://www.youtube.com/watch?v=eIr_cZhnRkc

I do program a lot of workouts on a daily basis. Happy to share them.

If anyone of you are looking out to get a foundation on functional training and fitness, leave me a comment on my video (link above). I am open for online sessions for a fee.. depending on your goals really.