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 Personal Trainers List, Know any PT? Looking for a PT?

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oc_rooney
post Nov 1 2013, 02:30 PM

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Joined: Nov 2008


Looking for PT in Shah Alam / Subang.

Most important criteria: successfully utilizing the work out and the diet on its body rather than just having the knowledge.

Thanks
oc_rooney
post Dec 23 2014, 10:15 AM

Casual
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Junior Member
405 posts

Joined: Nov 2008


QUOTE(arnold @ Dec 21 2014, 05:17 PM)
Only loser need personal trainer
*
Aiyo why say like this?

Some need trainer to fix the techniques.

Even thought you learn from youtube, you wouldn't know the technique that you follow is correct or not.

Form is most important. And then how bout suddenly with all the wrong from cause you back pain?

Etc, doing squat maybe you didn't lock the back. Dead lift etc.

So don't say only loser needs PT.

Then how about those professional bodybuilder, i've seen them working-out with a PT as well and yes they PAID.

I even see them compete on the stage, still they require PT before compete.

Learning is a continuous process, taking a PT is not a loser.

 

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