Hi All, I am just starting my online fitness coaching and looking for clients.

Background: My name is Danial and I have been training since 2011 doing various activities like running marathon, park workout and gym in order for me to reach my physique goals. As years have past my training improves (eg: manage to run 13km running event, doing various park workout routines, squat 100kg) but i never reached my physique goals (getting 6pack) due to my lack of knowledge in nutrition. I used to believe that the only way to be ripped or look great is to only eat certain foods (clean/good/super food) and have to remove completely all my favorite food (dirty/bad food). But as i learn and gain more experience, flexible dieting is the only sustainable approach to be happy with my food choices, improve my training and able to achieve my physique goals. I would like to help others who are facing the same issues. Below is my before and after picture.


January 2018, 69kg


September 2018, 62kg

Services: Evidence Based Online Fitness Coach. I will be providing training and nutrition templates for you to follow based on your own goals whether you want to gain muscle, lose fat or body recomposition (lose fat, gain muscle/toning). We will only be communicating through Whatsapp/Email as my service is only online coaching and will not be there with you physically during your workouts. For beginners can start with home workouts/park workout, gym is optional but for intermediate and advanced trainees you may need a gym to progress.

Equipment you need to have:
Digital Food Weighing Scale for Controlling Food Portions
Digital Body Weighing Scale for Monitoring Progress

Price: Offering first 10 clients for only rm50 per month. First time pay rm200 (4 months) after that you may choose to continue or stop

Contact: 013-2251156 (WhatsApp) / megatdanial@gmail.com (Email)