Feb 24 2016, 10:50 PM
QUOTE(BicepTricep @ Nov 4 2015, 04:20 PM)
Name Bradley Lim
Qualifications :-
ACE certified fitness trainer
Corrective Exercise Specialist (Fit Malaysia)
Spartanz Level 1 (In-house certificate)
CrossFitz Level 1 (In-house certificate)
Experience : 6 years in the fitness industry; 2 years attached to a fitness centre, 4 years working as a freelance trainer.
Contact 012-292-8301 Bradleylimfitness@gmail.com
Specialization : Strength Training, Fat Loss, Muscle Gain
(P.s: Ladies, Strength Training won't make you bulky!)
Website Fast Food Physique
Every individual is unique, and I put a lot of effort into designing a training program to fit not only to their unique body types, but also their distinct lifestyles. As a professional I make it a point to constantly update myself with the latest research and information in strength, conditioning, performance, nutrition to be able to best help clients achieve specific fitness goals via the most optimal and advanced methodology. My philosophy is this: Life > Fitness.
Check out what i mean in this Video
Training and nutritional plans will not be rigid, but will smooth seamlessly into one’s diet. Rest assured, it won't be steamed chicken, brown rice, no fat, no carbs, or training 6 days a week, 2 hours a day. I understand that many are hesitant to commit themselves to a personal trainer, thus I offer a free session/ consultation to see whether we are “compatible” before we form a client-trainer relationship.
Rates will be discussed after this complimentary training, no worries, I am no hard-sell; fitness should be your choice.
Do follow my facebook page : Fast Food Physique, as i'm happy to answer any fitness related questions via that platform Cheers!
[attachmentid=5239829]
[attachmentid=5239832]
[attachmentid=5239834]
Hello Guys, Qualifications :-
ACE certified fitness trainer
Corrective Exercise Specialist (Fit Malaysia)
Spartanz Level 1 (In-house certificate)
CrossFitz Level 1 (In-house certificate)
Experience : 6 years in the fitness industry; 2 years attached to a fitness centre, 4 years working as a freelance trainer.
Contact 012-292-8301 Bradleylimfitness@gmail.com
Specialization : Strength Training, Fat Loss, Muscle Gain
(P.s: Ladies, Strength Training won't make you bulky!)
Website Fast Food Physique
Every individual is unique, and I put a lot of effort into designing a training program to fit not only to their unique body types, but also their distinct lifestyles. As a professional I make it a point to constantly update myself with the latest research and information in strength, conditioning, performance, nutrition to be able to best help clients achieve specific fitness goals via the most optimal and advanced methodology. My philosophy is this: Life > Fitness.
Check out what i mean in this Video
Training and nutritional plans will not be rigid, but will smooth seamlessly into one’s diet. Rest assured, it won't be steamed chicken, brown rice, no fat, no carbs, or training 6 days a week, 2 hours a day. I understand that many are hesitant to commit themselves to a personal trainer, thus I offer a free session/ consultation to see whether we are “compatible” before we form a client-trainer relationship.
Rates will be discussed after this complimentary training, no worries, I am no hard-sell; fitness should be your choice.
Do follow my facebook page : Fast Food Physique, as i'm happy to answer any fitness related questions via that platform Cheers!
[attachmentid=5239829]
[attachmentid=5239832]
[attachmentid=5239834]
I have been training with Bradley for the past 2 months and indeed I see the progress eventually. Besides training, Bradley provides diet advice and like what he mentioned - it won't be steamed chicken, no fat, no carbs.
If you are looking for a dedicated and professional personal trainer, you may want to consider Bradley. Let him show and guide you the right way to train. It is better to get someone like Bradley who is knowledgeable and experience to train and guide you, rather than self-train but seeing no result.
And of course, you had to have high self-determination and self-discipline in order to see the results.
From,
A Happy Client
Quote
0.0158sec
0.51
7 queries
GZIP Disabled