I recommend Johnny, my current schedule is 3 times a week with him. Although statement said training is 1 hour, usually training is 1 and a half hour. He doesn't particular about the extra time he spend, he care about the proper training and intensity to achieve on that day. Chit chat is minimum unless i am damn too tired after HIIT, so my time is well spent fully on training. He is experienced to push me to the limit and know when to give me a little break. I have spine injury in the past and he can use different posture/exercise to replace the usual one. He even provide massage after every training. His experience in bodybuilder competition also give confidence in me. If you're in KL area, can contact him