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 Personal Trainers List, Know any PT? Looking for a PT?

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ah_suknat
post Apr 20 2015, 05:19 PM

whoooooooooooooop
*******
Senior Member
5,170 posts

Joined: Jul 2006
From: /k//k/, /k/undasang



QUOTE(shaneenlim @ Jan 6 2015, 06:45 AM)
AH,  none from penang island ? I'm just looking to loose weight and tone, not to build muscle. Ive been at this for 4 months , but no results.
been keeping an eye on my diet, but not really starving cuz I don't believe in those types of diet.

Think its time I look into a PT ? helpppp
*
do you know what underneath your skin?

Its 1)fats, 2)muscle, 3)bones

so if you dont want to build muscle but just "tone". i guess you just want fats and bones under your skin.

muscle is the one that makes you tone lady.
ah_suknat
post Apr 23 2016, 12:52 PM

whoooooooooooooop
*******
Senior Member
5,170 posts

Joined: Jul 2006
From: /k//k/, /k/undasang



QUOTE(knuckles04 @ Apr 20 2016, 08:43 AM)
Hi,

Personal Trainer here.

I'm looking for 5 person (female & male), who wants to do functional exercise for weight loss, strength and conditioning, outdoors in Taman Megah, Petaling Jaya, Selangor.
If this is YOU, please fill up the form below :
All eligible applicants will be contacted by phone

Spots are extremely limited and I’m only looking for 5 who are ready to make a change today. To apply, fill out the form and I’ll be in touch if you meet the requirements

FILL OUT FORM HERE ==> TRAINING FORM<

OR
Checkout my site

>www.wakufitness.com<
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Is it free?

 

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