I'm a resigning personal trainer from Fitness First
and i'm starting a bootcamp in Taman Megah, Petaling Jaya soon.

The bootcamp fee can be discussed, but currently is charged by PER SESSION (not per person)
One class is limited to 10 pax, so you guys can divided among yourselves.

PM me for more details,
or message me at 0172945745

PERSONAL TRAINING PACKAGE INCLUDED.

Hi im looking for bodybulding and weight gain trainer as i have zero knowledge on these. Kindly pm or contact me at 019-5588287. Tq.

Hi there,
I'm looking for a fitness trainer to help me in building up my body. I think I'm quite out of shape at the moment.
Do drop me a PM with your packages

This post has been edited by lilac: Aug 30 2014, 10:23 PM

Looking for a Private Trainer that would be able to train me either in Petaling Jaya (Where I live) or Bukit Jalil (Where my gym is located).

I am planning to work out during the weekdays, 4 - 5 times a week. Send me a PM. Thank you.

My goal is to reduce my body fat % and to build more muscle.

This post has been edited by N7100: Aug 31 2014, 11:22 PM

Name: Derrick Ee

Summary of qualifications:

- Diploma in Physiotherapy
- Amateur MMA fighter (Malaysian Invasion MMA and Malaysian Fighting Championship)
- Freelance model (Runway and magazine fitness shoots)

Core competencies:

- Personal training in Muay Thai, Western Boxing, basic Brazilian Jiu-Jitsu, basic Wrestling and MMA
- Personal training in MMA conditioning, fighter's workout
- Fitness (muscle building and weight loss programmes)
- Physiotherapy rehabilitation exercises

Languages: English, Malay, Cantonese

Location: Klang Valley, PJ.


Please call/whatsapp me 017-3352599 (Derrick). Hardly on lowyat.

This post has been edited by DerrickEe: Sep 9 2018, 12:06 AM

Looking for an experienced weightlifting trainer to help me with weightlifting, because I feel like I'm doing them wrong.

Located in Petaling Jaya!

Please do pm me if you can teach weightlifting .

Hi all,
Looking for PT around Wangsa Maju/Dato Keramat. I am planning to work out during the weekdays, 4 - 5 times a week. My target is to lose the tummy and increase muscle. Send me a PM with your packages . Thank you.

I am looking for a PT to help me train in the condo gym where I live - it's in the Mont Kiara/Desa Sri Hartamas area. Ideally Mon, Wed, Fridays 630am-730am or approximately thereabouts. Or just Tuesdays & Thursdays.

I used to have a PT but he proved to be unreliable in turning up on time and was just too busy pushing the sales of supplements.

I am looking to lose weight, tone up muscles, improve flexibility and not really to bulk up.

PM me pls with your charges.

Name: Timmy Moong
LYN Nickname: tim55
Sex: Male
Location/Area: Ipoh/Kampar
Contact: 016-4146925
Specialization: Fat loss , Strength training & Bodybuilding
Price range: Pm me more for information
Qualifications: ACE Certified Personal Trainer & Basic Life Support (CPR)

This post has been edited by tim55: Sep 20 2014, 03:05 AM

Hi, since you are living in Desa Sri Hartamas area, there is a workout area in Publika. So this club is offering something as shown below:

* Weight Loss OR Muscle Gain categories
* Circuit training (outdoor group workout)
* Body composition scan + analysis
* Progress check - Weekly follow-up scan
* Healthy meal plan consultation
* Cash prizes, lucky draw & vacation

I joined this club for 2 months and i lost about 3kg weight and 2% body fat in 6 weeks time.
Do PM me for details

This post has been edited by jayshu: Sep 29 2014, 12:57 PM

Name Bradley Lim

Qualifications :-
ACE certified fitness trainer
Corrective Exercise Specialist (Fit Malaysia)
Spartanz Level 1 (In-house certificate)
CrossFitz Level 1 (In-house certificate)

Experience : 5 years in the fitness industry; 2 years attached to a fitness centre, 4 years working as a freelance trainer.

Contact 012-292-8301 Bradleylimfitness@gmail.com

Specialization : Strength Training, Fat Loss, Muscle Gain
(P.s: Ladies, Strength Training won't make you bulky!)

Website Fast Food Physique

Apart from training sessions, I offer dietary advice to achieve individual fitness goals. Set-ups of this dietary plan will not be rigid, but will smooth seamlessly into one’s diet. Rest assured, it won't be steamed chicken, brown rice, no fat, no carbs, 24/7.

I understand that many are hesitant to commit themselves to a personal trainer, thus I offer a free session/ consultation to see whether we are “compatible” before we form a client-trainer relationship.

Rates will be discussed after this complimentary training, no worries, I am no hard-sell; fitness should be your choice.

Do follow my facebook page, as i'm happy to answer any fitness related questions via that platform Cheers!



This post has been edited by BicepTricep: Feb 10 2015, 12:52 AM

Gym: TRUE FITNESS Jaya 33, Petaling Jaya

PERSONAL TRAINING SESSION SALE for any current members at True Fitness Jaya 33 because i'm moving abroad.

1) 32 sessions plus FREE 6 sessions at only RM3200 nett
and/or
2) 24 sessions plus FREE 4 sessions at only RM2400 nett.


This is much cheaper than the current rate at the gym because you wouldn't have to pay the taxes AND i'm throwing in free sessions.

Please do not hesitate to contact me, Kay at 018-6676955

Looking for a PT around the Wangsa Maju area, PM thanks

For trainers out there, you can create a profile/portfolio on this website> Hero Solo. it should be an online identity of you as a trainer and will help interested people to easily find you there.

The website will be launched in few weeks.

There are a few i remember. One is a huge Malay guy, and one chinese uncle. I saw them in the gym at simpang kuala. Can't quite remember the name of the gym, should be Rush Fitness, located opposite Nasmir Nasi Kandar and next to Maybank.

Just like any kind of services, there are good and bad one. My first experience was at Celebrity Fitness, they were doing aggressive sales, the trainer allowed 3 of us to train together with the price of 1 person. However, the trainer was a nice guy and i think he was just trying to make some money and i believe Celebrity Fitness sucked up big part of the commission.

Someone told me the same thing. Recently, a personal instructor at one of the major gyms offered me his service, or at least he seemed to be very committed in his work. I was thinking of signing up for 30 sessions straight, but my friend mentioned to me that what usually happens is that the instructor teaches you for 2-3 sessions, and the rest of the sessions is just him standing there and doing minor spotting for the client.

How true is this?

Some even play smartphones when have client

Hey,

Are you still looking for a trainer? My friend Krystina hired a trainer through this new startup called kaodim.com. She said she just had to answer a few questions about her fitness goals, time, what she wanted to achieve etc and then personal trainers responded with a personalised quotation. She could view the different PTs profiles, compare their prices etc. pretty cool.

She hired some celebrity trainer from a well known gym in bangsar who does pre-natal fitness. Maybe you can find your trainer there? Seems like they've got a few good ones on their platform.

-Jackson

This post has been edited by Jacksonfoo: Nov 12 2014, 05:40 PM

I had a trainer like that before, Took up 30 sessions with her, Initially was good. After signed up she would be playing with her phone most of the time.
When I was doing cardio she would wander back to the PT desk to play with her phone. :/