A lot of guys like to go with the whole "Oh, you're using this this this diet? Wow! Your physique's like this!!" and then they change to that diet. And then another 3 weeks, they see another guy with a physique like some hulk, and they switch again! These are people who don't understand how the body works and they can't see the base template of a different diet.
Reminiscence of female mentality.
QUOTE(pizzaboy @ Dec 12 2009, 11:44 AM)
Oh and they get stronger fast because I yell extremely loud at them. They're doing a deadlift and squat. Nothing technical.
LOL. Some people know how to enjoy themselves surrounding by sissies. MOD EDIT: LOL. Some people know how to enjoy themselves "surrounded" by sissies. [Grammar error I think Co-Factor3]
This post has been edited by pizzaboy: Dec 12 2009, 12:42 PM
The fella 70kg can pull 135kg leh. I'm 80 and can't lift nuts lol. Just gripping with gloves. Here's the vid pizzaboy. I think I'm rounding my back a bit?
Change different weight plates size to go down further still with the 135Kg. Try to arc your chest cavity back at full stretch and look up 35 deg, hold there for 2 ~ 3 seconds before rebounding.
Added on December 12, 2009, 12:59 pm
QUOTE(CoFactor-3 @ Dec 12 2009, 12:19 PM)
Reminiscence of female mentality. LOL. Some people know how to enjoy themselves surrounding by sissies. MOD EDIT: LOL. Some people know how to enjoy themselves "surrounded" by sissies. [Grammar error I think Co-Factor3]
No. "surrounding" and "surrounded" are both grammatical correct but with different meaning in this context.
Darkie might however agreed with you.
This post has been edited by CoFactor-3: Dec 12 2009, 12:59 PM
Its damn hard to learn when no one is there to point out the mistakes and correct me when i'm actually deadlifting. Gah... I can't picture what you are telling me to do.
*Would I injure myself with this form? I think I have to post a squat video also... I need a real life coach zzz.
Changing the plates height but retaining the lifting weight will involve more muscles as you go down deep for DL. You'll get result better than your current form.
Real man go down deep unless you are putting up a sissy show...
but if i were to do pull up before deadlift. my deadlift is bye bye d.
You are only strongest at your weakest link. Time to revamp your workout and see which weight at DL you can tolerate after pull-up. You know when to increase the weight back once you get the feel of a stronger grip developing.
Dec 12 2009, 12:19 PM
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