Bodybuilding is a science in itself, and understanding the theory behind the practice is equally as important.

So brothers, lets share our knowledge on 'must read' and recommended books! I'll start off with a couple:


Rippetoe's Starting Strength
I don't think Starting Strength needs any introduction, Mark Rippetoe's a well-known authority in deadlifts and squats.

Strength Training Anatomy by Frederic Delavier

Really awesome book, with detailed anatomical illustrations and explanations on the various bodybuilding exercises, as well as the mechanics and form for each.

Another addition, Brother Iron, Sister Steel by Dave Draper.

The style of writing is more of a conversational, slightly rambling tone, but if you get past that you'll find alot of good insights.

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