QUOTE(alpha33 @ Jul 26 2011, 06:06 PM)
hello guys....want to ask something about string tension and pain in shoulder.
I recently increased my string tension from 24 to 26. Then my shoulder(is it called the pivot area?) started to pain everytime i smash, lob or make hard hits. The pain will last 2 -3 days then go away. Then it will return the next game.
I only play once a week. Could it be the reason? Should i lower the tension, or should i play until my shoulder can accept the tension?
thanks!
hi broI recently increased my string tension from 24 to 26. Then my shoulder(is it called the pivot area?) started to pain everytime i smash, lob or make hard hits. The pain will last 2 -3 days then go away. Then it will return the next game.
I only play once a week. Could it be the reason? Should i lower the tension, or should i play until my shoulder can accept the tension?
thanks!
it just means ur overusing ur arm + the higher tension of the strings is being slightly hard on your arms/hands.
u just need to adjust to the tension. and use a proper technique to hit the shuttle. hitting technique with high tension is quite important to avoid further injury.
=)
Jul 26 2011, 09:08 PM

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