Jul 19 2009, 02:38 PM
QUOTE(ChannelWee @ Jul 17 2009, 04:16 PM)
Hi guys, here are some of my info and my trainer told me I'm underweight and I have to gain weight
heigh:173cm
weight:55.5kg
My goal is mainly focus on upper part of my body, bigger chest, biseps, triceps. Not like those bodybuilder. Just want to get in shape. Lots of people telling I'm skinny. That's why.
Any sharing with me plz?
flaming_mode ONheigh:173cm
weight:55.5kg
My goal is mainly focus on upper part of my body, bigger chest, biseps, triceps. Not like those bodybuilder. Just want to get in shape. Lots of people telling I'm skinny. That's why.
Any sharing with me plz?
do not worry man no matter how hard you try or how long you train or how much you eat, you will NEVER look like a bodybuilder. do you ACTUALLY think that just by eating 1 piece of chicken breast a day, drink 1 scoop of protein shake and carry some puny a$$ weight, you will be looking like a bodybuilder? well, then i suggest think again or better still, go binge drinking. you will feel much better that way. couch potatoes have better mentality than you, man!
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