Hi guys, here are some of my info and my trainer told me I'm underweight and I have to gain weight
heigh:173cm
weight:55.5kg
My goal is mainly focus on upper part of my body, bigger chest, biseps, triceps. Not like those bodybuilder. Just want to get in shape. Lots of people telling I'm skinny. That's why.
Any sharing with me plz?
How to gain weight?, I am new to the gym
Jul 17 2009, 04:16 PM, updated 17y ago
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