i dont call that shit place as GYM if there is no squat rack!!
but condo's gym you cant expect much lo.
try do human squat! XD
ask someone sit on your shoulder and squat..
tat is what i did when i back hometown XD
it is very fun to see the one sit on you shouting ..haha
Am I bulking myself correctly?, Also seeing a few side effects here.
Jul 17 2009, 08:40 PM
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