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 Sleep Supplements

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myremi
post Jul 16 2009, 12:42 PM

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QUOTE(mofonyx @ Jul 16 2009, 03:01 AM)
I always have trouble sleeping. This product looks like a neglected area of bodybuilding. I would prefer not to discuss my sleeping problems, unless you have a psych recommendation.

http://www.bodybuilding.com/store/ams/nocturnabol.html

Looks good eh? I was initially thinking of taking NOW Melatonin to aid my sleep cycle until I found this.
*
U do realise that if you're taking the melatonin, you're only treating the symptom and not the underlying root cause of why you're not sleeping well.
myremi
post Jul 16 2009, 05:39 PM

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How about the old-fashion massage and hot soak in a bath?

Added on July 16, 2009, 5:41 pmoh, one more remedy : go get laid. tongue.gif

Actually, also just try to finish uni. That is big stress in itself.

This post has been edited by myremi: Jul 16 2009, 05:41 PM
myremi
post Jul 17 2009, 10:03 PM

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From: Kuching, Sarawak
U'd be surprise at how relax u'd feel after u finish uni. LOL! Even more than prof!

Well, go for old-fashion remedies. Massage and hot soak in bath.
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