Buddy, why dont u try to consume more magnesium or u can consume more nuts in ur diet which consist hips of mg as well. I have read it somewhere, that it helps.

mofo is in bristol right?

Just happen to read this article on cortisol, have a read buddy.

http://www.fatigue-and-insomnia.com/cortisol-levels.html

U might have too much of stress.

haha, sex = carbs free endorphin.