Hey guys. Anyone joining the NST run?
And I'm wondering what's the normal-good time to finish a 10km run. Sorry for a noob question, just started running.
Runnerz... #3, All about running...
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 Apr 7 2010, 10:51 PM
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#1
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Senior Member
536 posts Joined: Oct 2009 From: London, United Kingdom  
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Apr 7 2010, 11:40 PM
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#2
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Senior Member
536 posts Joined: Oct 2009 From: London, United Kingdom
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QUOTE(ccube @ Apr 7 2010, 11:00 PM) 60-65mins is quite normal for a 10k run. if one is fast then between 50-55mins, and if one is super duper fast it will be a sub50 mins. Thanks for the reply. Appreciate it. Will time my run tomorrow. |
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Apr 21 2010, 03:03 AM
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#3
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536 posts Joined: Oct 2009 From: London, United Kingdom
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Hey guys. Anyone knows where can I get a good belt to hold a water bottle during runs? Been asking around KLCC, Midvalley and One Utama to no avail. Tried searching the trade zone here too, nothing turned up. Thanks.
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