what shoes are you guys wearing for running?
Runnerz... #3, All about running...
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 Sep 17 2009, 11:21 PM
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#1
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Junior Member
245 posts Joined: Sep 2009 
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Sep 18 2009, 10:41 AM
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#2
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Junior Member
245 posts Joined: Sep 2009
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do you know any supplements or things i can eat to improve my performance during competition?
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Sep 18 2009, 09:39 PM
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#3
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Junior Member
245 posts Joined: Sep 2009
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what about creatine and glutamine?
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Sep 20 2009, 05:02 AM
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#4
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Junior Member
245 posts Joined: Sep 2009
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creatine short term boost only? no endurance?
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