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Runnerz... #3, All about running...
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hanjo55
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 Nov 4 2009, 09:19 AM
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Getting Started
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QUOTE(d3vilzzzz @ Nov 3 2009, 05:26 PM) hehe if u hv heart.. rain oso can!! Hence the claim in the parentheses  I do have the heart but the excuses are more powerful. One of it is myself who is prone to catch cold and got swollen tonsils when exposed to rain. QUOTE(vin_ann @ Nov 3 2009, 05:34 PM) if rain evening, then change to run on morning lo... see below!  my secret training timing = 5.30am in weekday! after run, bath then go to work! Lucky you to be able to do that. What time do you go to sleep? |
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hanjo55
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Nov 5 2009, 09:49 PM
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Getting Started
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QUOTE(steveysl @ Nov 5 2009, 05:57 PM) swimming? only pay for goggles, swim suit/trunk, pool entrance fees, swimming cap. The Speedo suit is expensive. >RM1K+ |
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hanjo55
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Nov 9 2009, 09:57 AM
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Getting Started
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QUOTE(Syd G @ Nov 9 2009, 09:01 AM) @elgato Sell your bib to hanjo55 I think he is also looking for one |
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hanjo55
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Nov 10 2009, 09:30 AM
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Getting Started
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Tak sempat.
It's ok. I'll run anyway.
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hanjo55
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Nov 11 2009, 06:03 PM
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Getting Started
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I think it is along Jalan Istana
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hanjo55
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Nov 13 2009, 10:32 AM
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Getting Started
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Side stitch or not, I always go slow Yeah.. yeah.. it gets kinda lonely at the back of the pack. But hey, that's how I want it to be done and that is all I can do atm. There is some fun in it tho. So, those who are contemplating to run, stop thinking and just do it. |
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hanjo55
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Nov 13 2009, 11:58 AM
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Getting Started
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Time? Distance? RV?
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hanjo55
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Nov 13 2009, 02:50 PM
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Getting Started
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QUOTE(Syd G @ Nov 13 2009, 12:00 PM) Meeting point  |
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hanjo55
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Nov 15 2009, 10:23 AM
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Getting Started
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CatDog,
Try looking at user ccube's signature. But he is not selling Nike tho.
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hanjo55
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Nov 16 2009, 02:04 PM
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Getting Started
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QUOTE(vin_ann @ Nov 16 2009, 08:52 AM) oh shit, yesterday im kena poisan from my running freind who went to KRI Trails Run... she commented its was so nice, and she managed to get PODIUM... the only race that enable you to get up to PODIUM, she finished top 8, prizes for top 10 only. The MEDAL - its the BIGGIEST among ALL RUNS in Msia!!! Goodies - Bloody lots of goodies!!! as the organizer managed to get lots of sponsor... Besides that, she very enjoyed the run! must put a note on my calender next year! How so? If she is a podium potential, any race would be fine for her right? |
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hanjo55
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Nov 18 2009, 01:42 PM
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Getting Started
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QUOTE(vin_ann @ Nov 18 2009, 11:12 AM) omg... received sms from 62002: Congratulations! You have won the chance to collect your Race Pack at the Floating Platform. See you on 28/29 Nov! damm... no time to find out whether worth to go or not... I got this too. Didn't even consider. |
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hanjo55
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Nov 20 2009, 09:12 AM
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Getting Started
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Kenshiro,
I've seen your question before. Sorry, can't help. But I would suggest you look at those fitness stores like in Subang Parade, Midvalley, Power Center for the ankle weight.
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hanjo55
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Nov 20 2009, 05:37 PM
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Getting Started
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To all highway runners, all the best! Run safe!
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hanjo55
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Nov 23 2009, 11:21 AM
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Getting Started
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I now have a target for SCSM. Number 1906!
Hmm.. I can't imagine the number of participants. In KL, despite being in the last 10 in category, I was only number 1331 amongst all.
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hanjo55
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Nov 23 2009, 09:37 PM
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Getting Started
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Alamak!
I have a personal issue. Seems like I'm eating more than the kilometers clocked. I'm gaining weight compared to pre-puasa. And meat-feast coming this weekend. I'll be on my highest weight since Feb '08.
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hanjo55
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Dec 1 2009, 08:11 PM
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Getting Started
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Will there be any taker IF I were to give up my SCSM Male Open Full Marathon bib?
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hanjo55
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Dec 2 2009, 05:17 PM
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Getting Started
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QUOTE(Syd G @ Dec 2 2009, 01:21 PM) eh eh jgn nak mengada-ngada  Hehe.. bukan la. It is just things came up and my mind is not fully focused. It makes me tired without even moving. Plus with my unpreparedness. Having second, third and even fourth thoughts. But money spent liao. |
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hanjo55
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Dec 4 2009, 02:18 PM
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Getting Started
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Wow! You guy running in Singapore as if it is PJ. Anyways good for all of you to try different organisations and settings.
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hanjo55
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Dec 7 2009, 09:23 AM
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Getting Started
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Easy but yet torturous. That is how I see it. Overall, it was great. I liked it very much. The crowd was awesome.
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