i shud be at the carpark next to Palace Of Justice ard 630pm - 645pm to collect my bib. Will hang around there and wait for everyone. It shud be a carnival and hopefully got lotsa eye candies and macho man to entertain us. Call me at 0193289083.

cube - is it enuf parking over there arhhhhh? c u there.....never been to PoJ......

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There is a big carpark area next to POJ and another one opposite (next to Kompleks Perbadanan Putrajaya) But since there are many runners in SHAPE run better be there early to get a slot. And especially for those not familiar with Putrajaya area. Dont end up rounding the all the Precints

Look for Choi CC....tats me.

Shape Run Route for this Sat

http://www.mens-health.com.my/route_run09.asp

am not doing the morning run but will be meeting someone at 930am. which model u r looking at? if u need cushioning try the Triumph 6 (Voted Best Cushion Shoe by RunnersWorld for Spring 2009)

yah the T6 is narrower than H10

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Added on July 22, 2009, 7:05 pmThe T6 is for neutral or supinator runner
The Green is real striking, create more vibrant to the running scene. U get used to it brader.
It got an Arch Lock so will locked up ur high arch comfortably
Its a cushion shoe and weigh between 11oz-12oz (depend on size.....as reported US9 weigh 11oz)
Width is Normal. U can try 1/2 size up if its too tight.

Note: I have been using the Triumph series since T3. I hv a T4, T5 and shud be using T6 for the second 1/2 of the year till next year as a training shoe. This model have been my faithful training buddy. Fastwitch 3 will still be my race day shoe for its light weight and effectiveness

This post has been edited by ccube: Jul 22 2009, 07:05 PM

buy a cheap entry level Casio sports watch. Nothing is lighter than this, unless u decide not to wear any timepiece

T6 only Green color for this batch. You can also try Jazz 12. Wat size u wearing, izit US8 or 8.5?

i believe the Triumph 6 shud be OK for you.

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Added on July 23, 2009, 10:19 ami only have the Guide (limited sizes). Guide2 is not available yet.

This post has been edited by ccube: Jul 23 2009, 10:19 AM

Triumph 6 got US8 n 8.5

Jazz 12 only have US8.5 (US8 ran out of stock)
Guide have US8 and 8.5

saw that in Sg. I just wonder if you can run with it comfortably. As we are never used to running barefoot. Wallking with it shud not be a prob.

This post has been edited by ccube: Jul 25 2009, 11:33 AM

u wanna try out the NEWTON. if u interested let me know. i shud be parking at the carpatk next to POJ.

wat size ur wearing. i hv a US5.5 and US6

Bingo...i will bring a US7 n 7.5, pls be early OK. will park at carpark next to POJ. my contact 0193289083

the one i am referring to is just next to POJ and directly opposite Perbandaran Putrajaya.

Syd, Nice to meet you last nite. Great to hear u have a good run with the NEWTON.

Buying 1.5 size smaller. You are oredi wearing US7, not sure if there is such small size in the mens model. If you are interested I can chekcc it out for you.

this is one of the item i found in my goodie bag. wonder wat the ladies got in replacement of this....



This post has been edited by ccube: Jul 26 2009, 12:33 PM


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wrong person to give the condoms to, as you can see he is in a PRODUCTION mode.

Yes its gonna be hilly based on infor from those runners familiar with the Shah Alam area.