Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 Help.. HVT

views
     
TSnicholastze85
post Jul 12 2009, 08:52 PM, updated 17y ago

Getting Started
**
Junior Member
294 posts

Joined: Oct 2008
Can anyone suggest me workout for HVT..

I just start my BB 1 month ago..

Kindly help me plan my workout (monday, Wednesday and Friday) ..

Im confuse coz some have told me i can mix too many exercise in 1 time...

Pls suggest the volume and repeat on each type.. thanks...

Im 174 cm and 67 kg...
TSnicholastze85
post Jul 12 2009, 08:54 PM

Getting Started
**
Junior Member
294 posts

Joined: Oct 2008
i have google but too many answer and different opinion.....im so blur...
« Next Oldest · Bodybuilding & Strength Training · Next Newest »
 

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
 0.0147sec    0.49    6 queries    GZIP Disabled
Time is now: 25th November 2025 - 02:20 PM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.