Okay okay okay...
After reading all these comment here. I guess i really need to give my advise to you guys.
Before these, I used to have loads of pimples (i mean the really huge ones), all over my face.
Yes, i have very oily skin just like you guys did.
After consulting few skin specialist, none of them worked.
Then someone introduce me to Dr. Nathan (Skin Specialist located opposite Bgn KWSP/ Sogo)
That's where my skin starts to improve. I have to take some pills which make my skin very dry.
Especially the lips. When i'm taking this pill (over a period of 6 months) i must apply lip balm very often.
And i mean very often. At first i do worry about side effects and all that, but he told me i must trust him (Dr. Nathan).
He is a REALLY experience skin specialist.
So, those who are still facing pimples problem, i STRONGLY advise you to visit him a.s.a.p. But bare in mind, it's quite costly. Last time i spent around RM250 per month for the consultation & medicine. But i still think it's worth it.
Once you've recover from your pimples problem, it shouldn't end there!
For some unfortunate people, who stop taking the medicine/pills after they recover,
THEN THE PIMPLES COME BACK!
What should you do?
You need to find out what is the cause of the pimples!!
Do the list below and you'll find out what is the actual problem that is causing you pimples.
(I know most of you can't do ALL of this, but you better start doing this if you don't want pimples to haunt the rest of your live).
1. Don't eat oily food. (No fried chicken, no french fries & etc)
2. Don't eat spicy food. (No curry, tomyam, asam laksa, nasi lemak & etc)
3. Don't eat seafood (No Sotong, no Squid, no Crab, no Prawn, no Kerang, & etc. EXCEPT fish).
4. Reduce eating sugary food.
5. Don't eat chocolate & cocoa products.
6. Don't eat/drink products which contains milk.
7. Don't eat peanuts.
8. Don't sleep later than 12 o'clock.
Don't worry, i don't mean that you have to do all that for the rest of your life.
Just try it for 6 months, and i assure you, you'll see the differences.
After 6 months later, you can try eating those things you've forbidden one by one.
The trick is get to know what is the food that is causing your pimples.
Here's an example,
After 6 months of discipline, you can start by including Sotong in your meals for 2 days. Then stop eating it again.
If the sotong causes you pimples, you will get pimples withing 2 - 3 days after you've eaten the sotong.
If nothing happens, it shows that you're not allergy to sotong. Then 2 weeks later only, you can start trying out other food you've forbidden earlier.
By doing this, you will know exactly what is causing you the pimples.
I am the one who created this method but i can assure you it works!
The only concern is whether you can be discipline or not.
Other additional activities you can do to prevent pimples are:
1. Drink loads of water. (8 Glass of water is possible. I drink average of 8 - 10 glass a day).
2. Drink green tea.
3. Execise.
4. Sleep more than 7.5 hours a day.
Ok, that's all for now, good luck!
Serious Acne Problem, Need some advice here
Jul 21 2009, 12:34 AM
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