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 Serious Acne Problem, Need some advice here

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NoSoul
post Aug 23 2009, 10:02 PM

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taking medication works.. BUT it is damaging to ur body.. i suggest u guys with acne problems to do it the healthy way like what i m doing..

my acne has been a headache for me for more than 10 years ady.. i don't know why but it just wouldn't go away..

first u need a strong motivation.. then go to a skin specialist/beautician.. ask them to press out all your acnes.. altho it will be the most painful thing u ever experience but the acne will still have to go no matter what.. putting medicine or eating medicine won't cause your black heads, or acnes to come out on its own.. u will need to press them out..

then u must change ur lifestyle.. eat apples everyday.. i am eating like 7 to 9 apples a day.. here's another tip.. i use a blender n blend the apples n swallow them.. i find it easier.. blend with the skin.. but make sure u wash them thoroughly..

next, avoid oily, spicy, dariy, n heaty foods.. drink loads of water.. n exercise!!!

that's wat i had been doing for the past 2 months.. my acne kinda stop coming out.. n all i ahve on my face now r scars which should be ok in maybe another 2 months..

my steps are good for acne n it is HEALTHY.. no need medication or spending a lot of money seing doctors...

try it n good luck,,

 

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