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 supplement advice needed, 2 week crunch time....yikes.

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JonYeap
post Jul 7 2009, 09:01 AM

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hahaha... really? why dont post pics for us to see... =.=
JonYeap
post Jul 7 2009, 10:23 AM

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to gain strenght in 2 weeks its possible but dont expect much.
but to shape ur body in 2 weeks?
its rather more difficult...
it all depends on ur intensity, ur routine, and ur diet...
JonYeap
post Jul 7 2009, 11:32 AM

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muahahha... this is hilarious...
kakaka...
bet he will look nice wearing it.
haha
JonYeap
post Jul 7 2009, 02:09 PM

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maybe u can try reducing ur water intake.
this is to make ur body less water therefore it looks errr...
i dunno how to say.
i saw the youtube on ahmir khan body change in 1 year.
he said something like that...
reduce the water so that the muscle looks more dry...


Added on July 7, 2009, 2:10 pmbut remind u... its not a good thing to do...

This post has been edited by JonYeap: Jul 7 2009, 02:10 PM

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