Is it recently like this?
Perhaps a week off is what you need.
Sounds like your muscles stopped firing to me.
Probably excessive sets of going to failure for too many months? <--- I'm only hypothesizing, since you said sweat less.
BTW, you sure you got minum cukup air or not? And got sleep enough of not?
Training time length, When to call it quits
Jul 6 2009, 02:42 PM
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