Whats important is not the pump, but progress
play around with the poundages, reps, sets, volume etc etc
Not enough info on your routine, but that usually happens if u've been doing the same routine for some time
A lot of it is trial and error, find out what works for you
Training time length, When to call it quits
Jul 28 2009, 11:37 AM
Quote
0.0130sec
0.47
6 queries
GZIP Disabled