Never experienced the pump going away. It usually lasts for a good 30 minutes to 1 hour after leaving the gym.
Training time length, When to call it quits
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 Jul 5 2009, 11:44 PM
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4,382 posts Joined: Jan 2009  
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Jul 22 2009, 05:08 PM
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QUOTE(CupCakeGuy @ Jul 22 2009, 05:02 PM) guys i do brench press till i have no energy like my arms start to shake You go ahead and let us know your results.should i use lower lbs for it? by using 2.5kg do 100 times and 3 to 5 sets per day is it useful?  |
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Jul 28 2009, 06:04 PM
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QUOTE(gtoforce @ Jul 28 2009, 11:48 AM) hate to sound stupid It's when you are 'cumming all the time'.but what is this pump? |
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