HVTFTW!
Go read stickies and research la, instead of keep saying you "begginer" and "any recommendations".
What workout u like most, Common all share something here
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 Jul 22 2009, 04:52 PM
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Senior Member
1,193 posts Joined: Jul 2008  
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No use using so lightweight "dump bell"... with so many reps.
HVTFTW! Go read stickies and research la, instead of keep saying you "begginer" and "any recommendations". |
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