Dec 10 2011, 11:33 AM
QUOTE(Mia @.@ @ Jun 30 2009, 02:14 PM)
Anyone knows why i'm still that tired and dizzy although i've slept 8hours everyday? Am i lack of any vitamin or mineral? 
Dear Friend,The 4 Pillars of Optimal Health
1. Exercise
2. Diet
3. Daily Rest
4. Positive Mental Attitude
Even if you take supplement and 8 hours sleep, do you Exercise...it is very Important..
Taking supplement only without balanced doesnt gave you Optimal Health.
Good luck....
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