uhm, i'm usually much more tired during that time of the month so i usually buy sangobion iron pills from guardian. you can buy it straight from the shelf, don't have to buy the whole box, just buy a packet of 4 pills for about rm2. eat once per day can d.

generally if i feel sluggish during the day, i just need a nice pick-me up, like a nice cup of coffee

This post has been edited by map: Jul 1 2009, 01:21 PM