Yeah i having the same problem.
My routine:
9 am - 5pm at work (7 hours sitting infront of computer with 1 hour break)

6 pm - 8 pm ( at gym 3 times a week)

12 am - 8 am - Sleep.

Tommorow wakeup still tired. And I consume protein every workout day and I eat also calcium + magnesium.

This post has been edited by izdyharz: Jun 30 2009, 06:10 PM