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 WHY im still that tired ?, Although I've slept 8hours everyday.

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Brightsight
post Jul 2 2009, 05:48 PM

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QUOTE(dokidoki @ Jul 2 2009, 05:44 PM)
do u think eat vitamin c will make TS more energetic?
*
yup... i agree with you.... can vit C help TS??

This post has been edited by Brightsight: Jul 2 2009, 05:49 PM
Brightsight
post Jul 3 2009, 02:21 PM

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QUOTE(ndrew89 @ Jul 3 2009, 01:01 AM)
Guys and girls... To those who always feel tired and lethargic...or always feel not enough sleep even sleep so much... Im one of you guys too... Its been very long time i have this problems too since im very young, mom keep scolding me im lazy,but the fact im not. I dunno whether will this helps, but it seems its a very common case and where i consult so many doctors and clinics, they jst tell me that Im high metabolic rate which burns calories faster than usual. Not till one day, i consult a chinese doctor, he told me was actually probably having this case : "The blood is thick". When blood is thick, it travels slower efficiency to carry sufficient minerals and nutrients all over the body. The reason could lead to this is the salt level in blood is high,which causes the blood go thicker than normal. The chinese doctor recommend me to drink more glucolin,which is healthy sugar rather than coca cola. I guess it makes sense, which gives more energy and reduce the intensity of the salt level in blood. Watch the food intake, reduce salt intake especially MCD french fries is filled with alot of salt on it, plz correct me if im wrong, Thanks =)

Im going to take a blood test very soon and see how it result. Maybe to those who always feels fatigue are advisable to have constant medical check up to monitor whats going inside our body.

Case:

1) Morning wake up after 8 hours sleep still tired
2) Everyday n always 2pm till 5 pm feel very tired and feels wanna go to bed
3) When surrounding temperature are hot, feels sleepy and yawns alot for no reason
4) Driving under hot sun feels sleepy and feels eye dry
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when i look at your case, i just wanna ask you whether you have drinks enough water?? i m not sure.. just queries because of the case that you state there.. if you don't drinks enough.. y don't you try to take more water & feel the different?? 8 glass a day or about more or less 2 liter of water a day... the cause is probably your body dihidrated make u feel tired & sleepy.. and yes, if your body not consume enough water, this can lead to kidney disfunction...

This post has been edited by Brightsight: Jul 3 2009, 02:23 PM
Brightsight
post Jul 4 2009, 12:05 AM

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yeah.... whats happened to your friend???
Brightsight
post Jul 6 2009, 08:25 PM

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QUOTE(stereokumonomu @ Jul 4 2009, 01:36 AM)
how about this,

get someone to help you on this, remind u everytime what u should do,
stress u up till u wake up, scream at u when u so lazy to...

they u pay that person...tongue.gif

should help i guess, its kinda like ur mindset problem....
*
very good suggestion... biggrin.gif

 

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