Rest or go on light cycle?, Feeling tired,rest or go on light cycle?
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 Jun 27 2009, 03:30 PM
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3,385 posts Joined: Jan 2003  
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if u feel really tired (or burnt out) during normal training days, just go for deloading since i have tried to taking off for whole week, and when i come back, i have no stamina so and so, therefore i would suggest u to go for light deloading.
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