Rusty Joiner that about 5 years of strict diet and training naturally.
and very good genetics. sorry to burst the bubbles
ps: my 2 cents onli
Chow
This post has been edited by bata: Jun 24 2009, 06:02 PM
I want to be beefy
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Jun 24 2009, 05:58 PM
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3,726 posts Joined: Sep 2005 |
its so sad to say even if u want to be like Arnold, u cant
Rusty Joiner that about 5 years of strict diet and training naturally. and very good genetics. sorry to burst the bubbles ps: my 2 cents onli Chow This post has been edited by bata: Jun 24 2009, 06:02 PM |
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Jun 24 2009, 06:48 PM
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yes, dreams is what keep us moving
you definitely can achive Rusty Joiner's bod. problem is just time to achive that. most people didn't have that determination and drive good luck to you, stick to solid program and diet for a while, give at least one year to see results. Chow |
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Jul 6 2009, 02:37 PM
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QUOTE(lolacaso @ Jul 6 2009, 11:40 AM) I am partially disagree with you, i didnt said RUsty Jones is impossible...lol.if you want to say that having a body like rusty jone is impossible, firstly, gene is affecting the time of process which is needed to achieve the goal, whoever with mesomorph and muscular gene, indeed will achieve this kind of goal in a short time. 5 years diet is not a fix time, may be varies for one to another. I believe and very sure if everybody can shape their own self like whatever they want, as long they know "how" and and really dedicated to put the effort in their regular life style cheers! yes in fact mesomorph will reach it in short time i just give realistic measures.... most regulars here already trained > 1 years, how many even close to Rusty Jones? Chow This post has been edited by bata: Jul 6 2009, 02:38 PM |
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