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 I want to be beefy

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bata
post Jun 24 2009, 05:58 PM

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its so sad to say even if u want to be like Arnold, u cant sad.gif
Rusty Joiner that about 5 years of strict diet and training naturally.
and very good genetics. sorry to burst the bubbles


ps: my 2 cents onli
Chow

This post has been edited by bata: Jun 24 2009, 06:02 PM
bata
post Jun 24 2009, 06:48 PM

Look at all my stars!!
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Senior Member
3,726 posts

Joined: Sep 2005
yes, dreams is what keep us moving smile.gif
you definitely can achive Rusty Joiner's bod. problem is just time to achive that. most people didn't have that determination and drive

good luck to you, stick to solid program and diet for a while, give at least one year to see results.

Chow

bata
post Jul 6 2009, 02:37 PM

Look at all my stars!!
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Joined: Sep 2005
QUOTE(lolacaso @ Jul 6 2009, 11:40 AM)
I am partially disagree with you,
if you want to say that having a body like rusty jone is impossible,

firstly, gene is affecting the time of process which is needed to achieve the goal,
whoever with mesomorph and muscular gene, indeed will achieve this kind of goal in a short time.

5 years diet is not a fix time, may be varies for one to another.

I believe and very sure if everybody can shape their own self like whatever they want,
as long they know "how" and and really dedicated to put the effort in their regular life style

cheers!
*
i didnt said RUsty Jones is impossible...lol.
yes in fact mesomorph will reach it in short time

i just give realistic measures....
most regulars here already trained > 1 years, how many even close to Rusty Jones? wink.gif

Chow

This post has been edited by bata: Jul 6 2009, 02:38 PM

 

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