true. if u see ur friend doesn't go, u might not want to go. worse, he persuades u not to go!

initially, i thought i'll be bored going alone and was seeking friend. now i'm quite happy being alone. there's a gym which has a number of malaysians and heard they are quite noisy and annoy the patrons there. after a few months, they rarely go. it's called hangat-hangat tahi ayam.

it's all mind over matter. when u see changes in urself and people praised on your changes, u'll be motivated to go even if u are alone.