Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 How to lose weight around 15kg, and build muscle by 4month

views
     
JonYeap
post Jun 24 2009, 01:22 AM

ADMIN ELITE
*******
Senior Member
4,538 posts

Joined: Oct 2006
From: Singapore


then just hit the gym hard.
get some muscles and therefore u wont look flabby

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0140sec    0.46    6 queries    GZIP Disabled
Time is now: 26th November 2025 - 02:31 PM