Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

Fitness Ask For Help To Transform Your UGLY Body Here., Use THIS Thread. Don't Open New Ones

views
     
sayming
post Nov 16 2009, 03:21 AM

"Welcome, to my DEATH MACHINE, interloper!"
*******
Senior Member
3,410 posts

Joined: Jan 2003
From: Wangsa Maju, Kuala Lumpur



I'm gonna be 21 by 30th this month.
I am about 180cm and I weight about 58kg.
I'm skinny and I hunch.
I'm looking to build my chest to straighten my posture and also to build some muscles.
I signed up for Celebrity Fitness but haven't started goin yet. Any advice on what to start working on and how? Thanks
sayming
post Nov 24 2009, 05:32 AM

"Welcome, to my DEATH MACHINE, interloper!"
*******
Senior Member
3,410 posts

Joined: Jan 2003
From: Wangsa Maju, Kuala Lumpur



Any good information and websites to share on how to workout and what to eat for skinny people who wants to gain weight and grow muscles? I need a plan... sad.gif

 

Change to:
| Lo-Fi Version
0.0213sec    0.92    6 queries    GZIP Disabled
Time is now: 2nd December 2025 - 01:03 PM