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Fitness Ask For Help To Transform Your UGLY Body Here., Use THIS Thread. Don't Open New Ones
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oRoXoRo
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Jun 12 2009, 01:05 PM
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why weight gain supplement cant be used to replace meal? For ectomorph diet, we need to eat 5-6 meals a day and if we add weight gain supplement in it, it will be ******** expensive.
Anyone experiencing this?
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oRoXoRo
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Nov 23 2009, 10:45 AM
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Hi RDPD,
I'm having the same problem as you. But I didn't join any personal training program. Just read a lot of article, e-book on how ectomorph should train, eat and the perfect form for each exercises.
By doing this, you can save a lot of $$$.
I did tried to take weight gainer(bought it from GNC). After 1 week, I didn't gain any weight. I think for initial stage solid food is better.
But it's just my personal opinion.
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